Calories in Game Meat

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Calories in Game Meat

Where there is more than one serving measurement available, click on the serving to select other servings.

Game Meat Calories and Macronutrients

Serving Click to see other units	Calories	Carb (g)	Total Fat (g)	Sat. Fat (g)
Game meat, antelope, cooked, roasted		510	100.1	9.1	3.3
Game meat, antelope, raw		32	6.3	0.6	0.2
Game meat, bear, cooked, simmered		717	89.8	37.1	9.8
Game meat, bear, raw		46	5.7	2.4	0
Game meat, beaver, cooked, roasted		664	109.1	21.8	6.5
Game meat, beaver, raw		41	6.8	1.4	0
Game meat, beefalo, composite of cuts, cooked, roasted		639	104.2	21.5	9.1
Game meat, beefalo, composite of cuts, raw		41	6.6	1.4	0.6
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised		1493	261.3	42	17.9
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw	1 roast	1472	261.3	39	16.6
Game meat, bison, ground, cooked, pan-broiled		208	20.7	13.2	5.6
Game meat, bison, ribeye, separable lean only, 1 steak, cooked, broiled		316	52.6	10.1	4.3
Game meat, bison, ribeye, separable lean only, trimmed to 0 fat, raw		33	6.3	0.7	0.3
Game meat, bison, separable lean only, cooked, roasted		486	96.7	8.2	3.1
Game meat, bison, separable lean only, raw		31	6.1	0.5	0.2
Game meat, bison, shoulder clod, separable lean only, trimmed to 0 fat, raw		31	6	0.6	0.2
Game meat, bison, top round, separable lean only, 1 steak, cooked, broiled		314	54.4	8.9	3.5
Game meat, bison, top round, separable lean only, 1 steak, raw	1 steak	597	114.1	11.9	5.1
Game meat, bison, top sirloin, separable lean only, trimmed to 0 fat, raw		32	6.1	0.7	0.3
Game meat, boar, wild, cooked, roasted		544	96.2	14.9	4.4
Game meat, boar, wild, raw		35	6.1	0.9	0.3
Game meat, buffalo, water, cooked, roasted		445	91.2	6.1	2
Game meat, buffalo, water, raw		28	5.8	0.4	0.1
Game meat, caribou, cooked, roasted		568	101.2	15	5.8
Game meat, caribou, raw		36	6.4	1	0.4
Game meat, deer, cooked, roasted		537	102.7	10.8	4.3
Game meat, deer, ground, cooked, pan-broiled		173	24.5	7.6	3.7
Game meat, deer, ground, raw	100 grams	157	21.8	7.1	3.4
Game meat, deer, loin, separable lean only, 1 steak, cooked, broiled		82	16.4	1.3	0.5
Game meat, deer, raw		34	6.5	0.7	0.3
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised		560	106.3	11.6	5.7
Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled		301	60.4	4.7	2.3
Game meat, deer, top round, separable lean only, 1 steak, cooked, broiled		155	32.1	2	1
Game meat, elk, cooked, roasted		496	102.6	6.5	2.4
Game meat, elk, ground, cooked, pan-broiled		184	25.4	8.3	3.8
Game meat, elk, ground, raw	100 grams	172	21.8	8.8	3.5
Game meat, elk, loin, separable lean only, cooked, broiled		190	35.2	4.4	1.7
Game meat, elk, raw		31	6.5	0.4	0.2
Game meat, elk, round, separable lean only, cooked, broiled		274	54.3	4.6	1.8
Game meat, elk, tenderloin, separable lean only, cooked, broiled		150	28.4	3.2	1.2
Game meat, goat, cooked, roasted		486	92.1	10.3	3.2
Game meat, horse, cooked, roasted		595	95.7	20.6	6.5
Game meat, horse, raw		38	6.1	1.3	0.4
Game meat, moose, cooked, roasted		456	99.5	3.3	1
Game meat, moose, raw		29	6.3	0.2	0.1
Game meat, muskrat, cooked, roasted		732	94.2	36.7	0
Game meat, muskrat, raw		46	5.9	2.3	0
Game meat, opossum, cooked, roasted		882	120.5	40.7	4.8
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted		617	91	25.2	7.5
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed		616	90.8	25.1	7.5
Game meat, rabbit, domesticated, composite of cuts, raw		39	5.7	1.6	0.5
Game meat, rabbit, wild, cooked, stewed		517	98.7	10.5	3.1
Game meat, rabbit, wild, raw		32	6.2	0.7	0.2
Game meat, raccoon, cooked, roasted		1017	116.5	57.9	16.2
Game meat, squirrel, cooked, roasted		541	96.3	14.7	2.7
Game meat, squirrel, raw		34	6	0.9	0.1

Watch the video: Joe Rogan - Red Meat and Healthy Eating (June 2022).

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