
We are searching data for your request:
Forums and discussions:
Manuals and reference books:
Data from registers:
Upon completion, a link will appear to access the found materials.
Where there is more than one serving measurement available, click on the serving to select other servings.
Cheese Calories and Macronutrients
Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
---|---|---|---|---|---|---|
Cheese, american cheddar, imitation | 535 | 26 | 37.4 | 31.4 | 19.7 | |
Cheese, blue | 100 | 0.7 | 6.1 | 8.1 | 5.3 | |
Cheese, brick | 490 | 3.7 | 30.7 | 39.2 | 24.8 | |
Cheese, brie | 802 | 1.1 | 49.8 | 66.4 | 41.8 | |
Cheese, camembert | 738 | 1.1 | 48.7 | 59.7 | 37.5 | |
Cheese, caraway | 1 oz | 107 | 0.9 | 7.1 | 8.3 | 5.3 |
Cheese, cheddar | 532 | 1.7 | 32.9 | 43.7 | 27.8 | |
Cheese, cheshire | 1 oz | 110 | 1.4 | 6.6 | 8.7 | 5.5 |
Cheese, colby | 520 | 3.4 | 31.4 | 42.4 | 26.7 | |
Cheese, cottage, creamed, large or small curd | 116 | 3 | 14.1 | 5.1 | 3.2 | |
Cheese, cottage, creamed, with fruit | 219 | 10.4 | 24.2 | 8.7 | 5.2 | |
Cheese, cottage, lowfat, 1% milkfat | 163 | 6.1 | 28 | 2.3 | 1.5 | |
Cheese, cottage, lowfat, 1% milkfat, lactose reduced | 1 cup | 168 | 7.3 | 28.1 | 2.3 | 1.5 |
Cheese, cottage, lowfat, 1% milkfat, no sodium added | 1 cup | 163 | 6.1 | 28 | 2.3 | 1.4 |
Cheese, cottage, lowfat, 1% milkfat, with vegetables | 1 cup | 151 | 6.8 | 24.6 | 2.3 | 1.4 |
Cheese, cottage, lowfat, 2% milkfat | 203 | 8.2 | 31.1 | 4.4 | 2.8 | |
Cheese, cottage, nonfat, uncreamed, dry, large or small curd | 123 | 2.7 | 25 | 0.6 | 0.4 | |
Cheese, cottage, with vegetables | 1 cup | 215 | 6.8 | 24.6 | 9.5 | 6 |
Cheese, cream | 810 | 6.2 | 17.5 | 80.9 | 51 | |
Cheese, cream, fat free | 100 grams | 96 | 5.8 | 14.4 | 1.4 | 0.9 |
Cheese, cream, low fat | 554 | 16.8 | 25.4 | 42.2 | 26.6 | |
Cheese, edam | 101 | 0.4 | 7.1 | 7.9 | 5 | |
Cheese, feta | 396 | 6.1 | 21.3 | 31.9 | 22.4 | |
Cheese, fontina | 513 | 2 | 33.8 | 41.1 | 25.3 | |
Cheese, gjetost | 132 | 12.1 | 2.7 | 8.4 | 5.4 | |
Cheese, goat, hard type | 1 oz | 128 | 0.6 | 8.7 | 10.1 | 7 |
Cheese, goat, semisoft type | 1 oz | 103 | 0.7 | 6.1 | 8.5 | 5.9 |
Cheese, goat, soft type | 1 oz | 76 | 0.3 | 5.3 | 6 | 4.1 |
Cheese, gouda | 101 | 0.6 | 7.1 | 7.8 | 5 | |
Cheese, gruyere | 545 | 0.5 | 39.3 | 42.7 | 25 | |
Cheese, limburger | 438 | 0.7 | 26.9 | 36.5 | 22.4 | |
Cheese, low fat, cheddar or colby | 228 | 2.5 | 32.1 | 9.2 | 5.7 | |
Cheese, low-sodium, cheddar or colby | 525 | 2.5 | 32.1 | 43.1 | 27.4 | |
Cheese, mexican, queso anejo | 492 | 6.1 | 28.3 | 39.6 | 25.1 | |
Cheese, mexican, queso asadero | 470 | 3.8 | 29.8 | 37.3 | 23.7 | |
Cheese, mexican, queso chihuahua | 494 | 7.3 | 28.5 | 39.2 | 24.9 | |
Cheese, monterey | 492 | 0.9 | 32.3 | 40 | 25.2 | |
Cheese, monterey, low fat | 413 | 0.9 | 37.2 | 28.5 | 18.5 | |
Cheese, mozzarella, low sodium | 370 | 4.1 | 36.3 | 22.6 | 14.3 | |
Cheese, mozzarella, nonfat | 1 cup, shredded | 168 | 4 | 35.8 | 0 | 0 |
Cheese, mozzarella, part skim milk | 1 oz | 72 | 0.8 | 6.9 | 4.5 | 2.9 |
Cheese, mozzarella, part skim milk, low moisture | 399 | 5.1 | 34.3 | 26.4 | 16.7 | |
Cheese, mozzarella, whole milk | 336 | 2.5 | 24.8 | 25 | 14.7 | |
Cheese, mozzarella, whole milk, low moisture | 90 | 0.7 | 6.1 | 7 | 4.4 | |
Cheese, muenster | 486 | 1.5 | 30.9 | 39.7 | 25.2 | |
Cheese, muenster, low fat | 310 | 4 | 27.9 | 19.9 | 12.4 | |
Cheese, neufchatel | 74 | 0.8 | 2.8 | 6.6 | 4.2 | |
Cheese, parmesan, grated | 431 | 4.1 | 38.5 | 28.6 | 17.3 | |
Cheese, parmesan, hard | 111 | 0.9 | 10.1 | 7.3 | 4.7 | |
Cheese, parmesan, low sodium | 456 | 3.7 | 41.6 | 30 | 19.1 | |
Cheese, parmesan, shredded | 1 tbsp | 21 | 0.2 | 1.9 | 1.4 | 0.9 |
Cheese, pasteurized process, american, low fat | 252 | 4.9 | 34.4 | 9.8 | 6.2 | |
Cheese, pasteurized process, american, with di sodium phosphate | 525 | 2.2 | 31 | 43.8 | 27.6 | |
Cheese, pasteurized process, american, without di sodium phosphate | 106 | 0.5 | 6.3 | 8.9 | 5.6 | |
Cheese, pasteurized process, cheddar or american, fat-free | 24 | 2.2 | 3.6 | 0.1 | 0.1 | |
Cheese, pasteurized process, cheddar or american, low sodium | 525 | 2.2 | 31.1 | 43.7 | 27.5 | |
Cheese, pasteurized process, pimento | 525 | 2.4 | 31 | 43.7 | 27.5 | |
Cheese, pasteurized process, swiss, low fat | 238 | 6 | 35.7 | 7.1 | 4.6 | |
Cheese, pasteurized process, swiss, with di sodium phosphate | 468 | 2.9 | 34.6 | 35 | 22.5 | |
Cheese, pasteurized process, swiss, without di sodium phosphate | 95 | 0.6 | 7 | 7.1 | 4.5 | |
Cheese, port de salut | 465 | 0.8 | 31.4 | 37.2 | 22 | |
Cheese, provolone | 463 | 2.8 | 33.8 | 35.1 | 22.5 | |
Cheese, ricotta, part skim milk | 339 | 12.6 | 28 | 19.5 | 12.1 | |
Cheese, ricotta, whole milk | 428 | 7.5 | 27.7 | 31.9 | 20.4 | |
Cheese, romano | 110 | 1 | 9 | 7.6 | 4.9 | |
Cheese, roquefort | 105 | 0.6 | 6.1 | 8.7 | 5.5 | |
Cheese, swiss | 502 | 7.1 | 35.5 | 36.7 | 23.5 | |
Cheese, swiss, low fat | 236 | 4.5 | 37.5 | 6.7 | 4.4 | |
Cheese, swiss, low sodium | 496 | 4.5 | 37.5 | 36.2 | 23.4 | |
Cheese, tilsit | 96 | 0.5 | 6.9 | 7.4 | 4.8 |