Calories in Yogurt

Calories in Yogurt

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Calories in Yogurt

Where there is more than one serving measurement available, click on the serving to select other servings.

Yogurt Calories and Macronutrients

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Total Fat
Sat. Fat
Yogurt, chocolate, nonfat milk100 grams11223.53.500
Yogurt, fruit variety, nonfat23046.610.80.50.3
Yogurt, fruit, low fat, 10 grams protein per 8 ounce25046.710.72.61.7
Yogurt, fruit, low fat, 11 grams protein per 8 ounce23842.2113.22.1
Yogurt, fruit, low fat, 9 grams protein per 8 ounce24345.
Yogurt, fruit, lowfat, with low calorie sweetener23842.2113.22.1
Yogurt, plain, low fat, 12 grams protein per 8 ounce15417.
Yogurt, plain, skim milk, 13 grams protein per 8 ounce13718.8140.40.3
Yogurt, plain, whole milk, 8 grams protein per 8 ounce14911.48.585.1
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener100 grams437.
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce20833.812.13.12

Watch the video: Yogurt: History u0026 Nutrition (August 2022).